Explore New Hobbies for Relaxation
According to the World English Dictionary, hobby is defined as an activity pursued in spare time for… [more]
Tranquil Relaxation Video
If you have just under 5 minutes to sit back and relax, please take time to watch this video. I have… [more]
Being One with Nature
Sometimes we get so wrapped up in our daily lives, the abundance of "stuff" around us, technology and… [more]
Organization is the Key to Less Stress.
We have all heard of making a "to do," list to stay organized. And whether you use today's technology,… [more]
Coloring isn’t just for Children.
The word mandala itself is derived from the root “manda,” which means essence, to which the suffix… [more]
Good News for Failed New Year’s Resolutions
Research shows that 87% of those who have set a New Year's resolution will fail within the first 90 days… [more]
The Sweet Smells of the Holidays: Cinnamon (part 1)
Nothing evokes holiday memories than that of the aromas of holidays past. This series of blogs will focus… [more]
New Experiences at a Discount!
For years my husband and I argued about money, I mean....who doesn't. Whether you are a young couple… [more]
Eat More Chocolate!
With today being the day after Halloween, the night of tricks and mostly treats.....as in candy, and… [more]
Most Recent Posts From All Categories
According to the World English Dictionary, hobby is defined as an activity pursued in spare time for pleasure or relaxation. I have done hundreds of Stress Management and Relaxation Seminars and one … [Read More...]
If you have just under 5 minutes to sit back and relax, please take time to watch this video. I have created this relaxation video from my own original photos of places I call "Serenity Spots." These … [Read More...]
Nothing evokes holiday memories than that of the … [Read More...]
Eucalyptus is one of those essential oils that has … [Read More...]