Explore New Hobbies for Relaxation
According to the World English Dictionary, hobby is defined as an activity pursued in spare time for… [more]
Tranquil Relaxation Video
If you have just under 5 minutes to sit back and relax, please take time to watch this video. I have… [more]
Being One with Nature
Sometimes we get so wrapped up in our daily lives, the abundance of "stuff" around us, technology and… [more]
Organization is the Key to Less Stress.
We have all heard of making a "to do," list to stay organized. And whether you use today's technology,… [more]
Coloring isn’t just for Children.
The word mandala itself is derived from the root “manda,” which means essence, to which the suffix… [more]
Good News for Failed New Year’s Resolutions
Research shows that 87% of those who have set a New Year's resolution will fail within the first 90 days… [more]
The Sweet Smells of the Holidays: Cinnamon (part 1)
Nothing evokes holiday memories than that of the aromas of holidays past. This series of blogs will focus… [more]
New Experiences at a Discount!
For years my husband and I argued about money, I mean....who doesn't. Whether you are a young couple… [more]
Eat More Chocolate!
With today being the day after Halloween, the night of tricks and mostly treats.....as in candy, and… [more]
Most Recent Posts From All Categories
Explore New Hobbies for Relaxation
According to the World English Dictionary, hobby is defined as an activity pursued in spare time for pleasure or relaxation. I have done hundreds of Stress Management and Relaxation Seminars and one … [Read More...]
Tranquil Relaxation Video
If you have just under 5 minutes to sit back and relax, please take time to watch this video. I have created this relaxation video from my own original photos of places I call "Serenity Spots." These … [Read More...]
Being One with Nature
Sometimes we get so wrapped up in our daily lives, the abundance of "stuff" around us, technology and the sheer enormity of people, places and things that touch our lives that we forget about what … [Read More...]
Relax Now
Take Pleasure in the Little Things
Yesterday morning, after I dropped my daughter off … [Read More...]
Aromatherapy
The Sweet Smells of the Holidays: Cinnamon (part 1)
Nothing evokes holiday memories than that of the … [Read More...]
Eucalyptus Essential Oil, just in time for cold and cough season.
Eucalyptus is one of those essential oils that has … [Read More...]
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