Adding Color can Lift your Mood.

There has been extensive research done in the realm of color and mood. Similarly, different aromas affect the limbic system and mood, as does color. Blue and green hues are thought to be calming, whereas hot pink and red can affect the mood, ranging from exciting to agitating.

But I’m not here to necessarily talk about a specific color in respect to lifting the mood. I’m here to talk about any and all colors during the fall season. Simple decorating with color to add inspiration and energy as we embark upon the next holiday season.

The “kick-off” holiday, in my opinion is Halloween. Full of mystique and fun, Halloween can be any kind of holiday to any individual. This is a holiday of real choice….do I wear a costume or not? What sort of costume? Should I decorate the house full-tilt? Inside? Outside? What kind of treats will I offer the little witches, ghosts and princesses that arrive at my door-step? Or should I bother at all?

First of all, I have to say that Halloween is my absolute favorite holiday. I used to go full-tilt on decorations, especially when my children were young. Then after a tragic death in my family, I lost my motivation to decorate at all. And although I missed my colorful handiwork, I just could not muster the strength. But I found myself longing for those days again, even on a smaller and simpler scale. I found I was even more depressed without the color of the holidays surrounding me.

This year I added just a bit of Halloween decor to our front yard. It took me just 45 minutes to complete the project and I was so giddy with pride and happiness that I found myself going to the front yard over and over to admire it. I look forward to driving out and in the driveway so I can see the pumpkins from all angles. And at night, I just can’t wait to turn on the orange lights that delicately balance on the limbs of the little Oak tree out front. So you see, a little can go a long way to lift the mood during this holiday season. Just add a little color!

Please feel free to share any decorating ideas you may have by subscribing and commenting here. Happy Holidays!

Gardening for Relaxation

Don’t get me wrong, I know gardening is hard work, but it can also be very relaxing.

I am an avid gardener. I love getting dirt under my nails, planning out my flower beds, tending gently to the new seedlings as they begin to sprout and watching the plant grow to full maturity.

I love planting perennials most, because you get to see the fruits of your labors year after year. And usually the perennial will get bigger and better as time goes on. On our property we have fruit trees that were planted as a saplings, herb gardens fresh with basil, tarragon and thyme, peppers, tomatoes and some times the occasional pumpkin will self plant because I left the jack-o-lantern to rot in the yard.

But flowers are my favorite, I talk to them and water them. I feed them with fertilizer and then I sit back and watch as they bloom into beautiful bursts of color. I feel a sense of peace and connectedness to the earth as I do my part to beautify this planet.